After discontinuing birth control, it's common to notice shifts in weight, mood, or metabolism. Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.IUD Basics ExplainedAn IUD is a small, T-shaped device inserted into the uterus to prevent pregnancy. Key facts:- This can affect hormones … Read More

So, is weight loss after IUD removal real — or just a coincidence?Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.IUD Basics ExplainedAn IUD is a small, T-shaped device inserted into the uterus to prevent pregnancy. Key facts:- This can affect hormones throughout the body- Copper … Read More

Vitamin D has gained a lot of attention not only for its role in bone health and immunity but also for its potential connection to weight management. Let’s explore the science, potential benefits, and how vitamin D may — or may not — affect your weight loss journey.What Is Vitamin D?Vitamin D is a fat-soluble vitamin that the body produces wh… Read More

Many people notice their hair thinning during or after a weight loss journey, which can be concerning. Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.What Causes Hair Loss After Losing Weight? When your body undergoes a major change — especially fast weight loss — … Read More

Losing weight is often a positive step toward better health, but it can sometimes come with unwelcome side effects — like hair loss. Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.Why Hair Loss Happens During Weight LossHair loss during weight loss is usually a result… Read More